162 | Overcoming Feelings of Unworthiness in Business and Everyday Life

In this episode of the Digital Business Evolution podcast, Jess gets real and vulnerable as she discusses her personal struggle with feeling inadequate and not being enough. She shares her experiences and emotions, acknowledging that these feelings are common to all humans. 

Jess delves into the impact of our beliefs and thoughts on our emotions and behaviors, offering five actionable steps to navigate the darker seasons of self-doubt. Through personal anecdotes and practical advice, she highlights the importance of self-reflection, decision-making, and taking positive actions to move forward. This episode provides a raw and authentic exploration of an often overlooked aspect of personal and professional growth.

As always, cheers to your evolution!

Key Takeaways:

• Learn how to understand your emotional status. 

• Learn how to navigate self worth and thought patterns. 

• Learn coping strategies to get through self doubt. 

Episode Resources

• Click the link right here to learn more about the DBE Mastermind: https://www.jessglazer.com/dbe-the-mastermind

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose