225 | How to Become Aware of Self Imposed Barriers and Take Action Towards Growth

In this walk and talk episode of the Digital Business Evolution podcast, Jess takes you on a walk through her neighborhood as she delves into the tough question of whether we make our journeys harder to validate our fears. She explores the common patterns of self-sabotage and overthinking that often hinder our growth in business and personal development. 

Tune in as Jess offers insights and challenges listeners to become aware of their self-imposed barriers and take action towards authenticity and growth. So let's get out and take a walk, or find a quiet moment for some introspection as we journey through the complexities of validating our fears in the pursuit of success.

As always, cheers to your evolution!

Key Takeaways:

• Importance of balancing consumption and creation

• Unearthing uncomfortable self-sabotage behavior

• Differentiating between valid hard work and comparison-driven stress

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE:  https://www.jessglazer.com/theclub

• Take your business to the next level by joining Legacy Lounge

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose