169 | Journey to Fertility and Hormone Balancing with Sandra Sharpe

In this episode of the Digital Business Evolution Podcast, Jess sits down with health and wellness expert Sandra Sharpe for a deeply personal and enlightening conversation. Sandra shares her journey of tackling extreme hypothyroidism, a diagnosis of stage 1 thyroid cancer, and her fertility struggles. 

From discussing parenting strategies and cycle syncing to the impact of emotional well-being on pregnancy, Sandra offers invaluable insights into holistic health and fertility. Tune in as she delves into her Rebalance Method, her multicultural background, and her aspirations in women's health and postpartum support. This episode promises to be both empowering and enlightening as Sandra shares her inspiring story and valuable expertise with the world. 

As always, cheers to your evolution!

Key Takeaways:

• Learn how your emotional well being affects the baby

• Learn about fertility and the importance postpartum support

• Learn about cycle syncing and strategies to prevent emotional suppression in children

Key Timestamps

• [10:36] – Leading by example
• [22:28] – Spiritual healing sessions and thyroid cancer
• [33:29] – How disordered eating impacts fertility and digestive health 
• [42:07] – Be aware of what you are using
• [49:42] – Empowering other women to embrace their feminine power

Episode Quotes

• “Understanding your body starts first by paying attention to it.” - Sandra Sharpe

Episode Resources

• FREE Online Coaching with Jess: @Freecoaching

• One stop shop for all things fertility with Sandra’s The Rebalance Method

• Sandra’s Symptom tracker for Hormone Balancing 

Connect with Sandra Sharpe 

• Instagram: @Sandrasharpe

Connect with Jess

• Instagram: @iamjessicaderose 
• TikTok: @iamjessicaderose
• YouTube: Jessica DeRose