Bring on the overwhelm…

I’m sure you’ve all felt overwhelmed at some point; probably more often than any of us would like to admit. When we become overwhelmed, we are completely taken over by mind and/or feelings. Although this generally has a negative connotation like being overwhelmed and stressed with work, finances, or time;

it’s MY turn

Ahhh, I am so, so, so excited to be introducing my new program to all of you! I wanted to put something together that I could give back to everyone as a “thank you” for all of your support and love during my competition prep, business launch, wedding planning, and

JESS GLAZER – Brand Launch!

Hey there, thanks for popping over. I’m so grateful that you’re here supporting me and kicking off this brand launch! So, I’ve been working tirelessly on new programs, creating magic with my incredible graphic designer, placing product orders, getting the word out, and of course updating the website. Once I

Speed Bumps Ahead…

Ok, so we all know that life isn’t always smooth and the majority of us at some point have said “when it rains it pours”. It isn’t strange that while searching for a living kidney donor for my mom, mentally preparing for her transplant, organizing life post transplant, planning my

What does strong mean to you?

Last weekend, I attended a fitness camp. This was no ordinary fitness camp, this was STRONG CAMP hosted by the incredible and inspiring Strong Fitness magazine. The basic rundown…. 40 women from all over the world (yes, my own roommate flew in from Scotland!) of all shapes, sizes, and fitness

What’s the deal with gratitude?

Gratitude seems to be all the buzz these days. It’s not a new concept, but it’s been spreading like wildfire; so what gives? According to a recent study from Harvard and Forbes Magazine, practicing regular gratitude can have the following positive effects: • General happiness and optimism increase • A